Balinese massage is a full-body holistic treatment that originated in the Indonesian province of Bali. Traditional Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and energy around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils.
There are mainly five types of Balinese Massages. They are
- Urat Massage
- Sasak Massage
- Lombok Massage
- Javanese Lulur Ritual
- Balinese Boreh
What to Expect?
When you sign up for a Balinese Massage at The Elegance, you are taken to our serene treatment rooms. You lie down and the therapist start massaging your body from head to toe using special aromatic oils. These special scented oils help you relax and calm, while the therapist uses deep acupressure massage technique on your body. One can experience all kinds of moves and methods like kneading, rolling, stretching, pressure-point stimulation while undergoing a Balinese Massage. Your typical Balinese Massage session at The Elegance lasts for 60 minutes.
- Deep Relaxation and Stress Relief
The Aromatic oils used in the Balinese Massage provides deep relaxation to your body and mind. It takes you to a state of absolute blissfulness that helps you forget all tensions, stress and worries that you previously had.
- Helps Heal Sports Injuries
Since Balinese massage uses acupressure techniques for massaging, it can be extremely helpful in treating various sports injuries. Moreover, the scented oils used in the massage contain various herbs that promote muscular healing.
- Boosts Circulation
Once again, the upward directed pressure points strokes used in the Balinese Massage helps boost blood and lymphatic circulation.
- Boosts Immunity
Various herbal extracts present in the aromatic oils and the kneading acupressure strokes used in the Balinese Massage help boost your immunity.
- Promotes Skin Health
The scented oils that are applied on your body during Balinese Massage helps improve your skin health. They nourish and moisturize your skin, making it appear more radiant and glossier.
If you’re interested in getting a Balinese Massage after reading this post, just click here to make your appointment at The Elegance Spa. And we would like to remind you to follow our Spa Etiquette to make your Spa experience more comfortable. Also find the full range of luxuriously soothing massages and spa treatments at Elegance Spa, in Coral Beach Resort, Sharjah.